The five causes, in the order worth checking
Start with the media: long GOP 4K and 8K clips are the classic culprit. Then the browser, then the timeline, and finally the connection. Each check takes a minute and you rarely need to go past the second one.
- Media: long GOP, 10-bit and 8K clips decode heavily in any browser
- Proxies: if none were generated, playback is doing full decode work
- Browser: hardware acceleration off, or a tab that has been open for days
- Timeline: stacked effects, Fusion comps and thirty open tracks
- Connection: playback streams from the studio; bandwidth is part of the path
